Loughborough Lifestyle Service

Do you want more energy… lose those niggling aches and pains….a better quality of sleep…and a bit more get up and go?

Then the Loughborough Lifestyle Service can help!
We offer health checks, informative workshops and much more.

In the same way as athletes need the best advice for sports performance gains, everyone can benefit from up-to-date and accurate health and lifestyle advice. Whether you need to be fit for recreational activities, the stresses of work, devotion of children, or general day-to-day life, here at Loughborough University we have the answers.

Our Lifestyle Service will help you to do this and more. We not only offer accurate health assessments, but we have highly qualified staff experienced in the physiology, nutrition and psychology of health to help you achieve a lifelong commitment to a healthier lifestyle. Whether you would like to lose weight, decrease stress, have more energy, or become fitter, we offer practical advice based on your individual needs and circumstances. We can help you find time to exercise, increase motivation and gradually adapt your lifestyle for the better, leaving you to reap the benefits of good health.

Our services are available for both individuals and corporate groups.

lifestyle@lboro.ac.uk
01509 226259